Book review : A survival guide for life

A survival guide for life – How to achieve your goals, thrive in adversity and grow in character
written by Bear Grylls, published by Transworld Publishers
genre self-help, 284 pages

I picked this book up because…
Since my boyfriend kept mentioning this book I decided to give it to him as a birthday present. Not having any clue who Bear Grylls is and what the book’s all about. But as soon as I bought it, I realized I’d love this book as much as my boyfriend would.
The 284 pages are filled with 75 precious life lessons, personal experiences and hard-earned wisdom. Written down by a man who not only knows how to stay alive in extreme circumstances, but also knows how to translate these experiences into the most down to earth, to the point and valuable life lessons. A book that had to be read!

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The story in short
Even though I’d not yet heard of the man, it turns out that Mr. Grylls is one of the most well known people around the world, when it comes to survival and outdoor adventure. Starting with training martial arts as a child, Bear joined the British Special Forces as a young man. While serving the 21 SAS he gained many experiences, perfected his skills and trained his heart and mind.

Over the years Bear Grylls has written 20 books and this one is an insider’s guide on how to follow your heart and live an empowered, effective, fun-filled life. As a former member of the SAS, Bear knows first handed how hard life’s challenges can be and how good it feels to keep holding on and to not give up.

A book filled with so many useful lessons can be hard to summarize. Picking my 5 favorite lessons might give you an idea why I loved this book and its author so much. So here they are :

  1. Be the most enthusiastic person you know. Enthuasiasm sustains you when times are tough, encourages those around you and rapidly becomes a habit.
  2. The will to win means nothing, without the will to train. Or as Winston Churchill put it: “Success is the ability to go from one failure to another with no loss of enthusiasm.”
  3. To get, you first have to give. A beautiful lesson Bear learned as a child from his mother. Please make sure to read this chapter in the book, I loved the explanation.
  4. No one cares how much you know, until they know how much you care. The real value of a team is the people and the relationships between them.
  5. It’s all about that little bit extra. Reaching our summits only requires us to hold on that little bit longer than most people are prepared to endure.

And because it’s incredibly hard to pick only 5, I decided to give a little encore :

  • You’ve got two ears and one mouth, use them in that proportion. Listen twice as much as you talk, don’t listen to reply but listen to understand.

Do you get what I mean? It all sounds very logical and sometimes even funny. But we all struggle with motivation or inspiration sometimes. According to Bear, champions never stay down for long. That’s why we need to keep feeding motivation into our brains and souls every single day, that’s what this survival guide is all about.

I finished this book because…
Having read quite a lot of self-help books, this one is definitely one of the quickest and easiest reads of all. The 75 chapters are very short and concise, they all add a new lesson or insight and together they add up to one overall story. It’s a book that can be read in just a day or two, or to have laying around to pick up every now and then for just that piece of  advise suitable for your specific situation or mood. If you’re in an instant need of motivation, this book will be the perfect cure!

“Life rewards the dogged, not the qualified.” – Bear Grylls

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